Hemp oil is known to have a number of health benefits, both for humans alike. In this post, we will talk about the best hemp oil uses.
Better than butter
Hemp oil is known to be low in saturated fats. In fact, around one gram of saturated fats is found in around a tablespoon of this oil, which is much lower than butter or lard.
There are various companies from where you can buy hemp oil online.
If you are a heart patient or someone who wants to keep a check on the cholesterol levels, hemp oil is a better choice, also because it contains a good amount of fatty acids, which are good for the heart.
Great for your skin
Beauty experts swear by the benefits of hemp oil for the skin. With the right amount of both Omega 3 and 6 fatty acids, hemp oil ensures incredible results for the skin. It is also high in linolic acid, which is used in many skincare products, especially ones that are meant for treating acne and pimples.
Good for hormonal balance
Hemp oil contains a good amount of gamma-linolic acid, which is proved to help in maintaining hormonal balance. GLA is extremely useful for women and can assist in easing the signs and symptoms of premenstrual syndrome. Hemp oil was traditionally used for treating pain related to menstruation.
Reduce your pain
If you have arthritis or have any sort of chronic pain, hemp oil can help. Research and studies have proved that the use of fatty acids can help with pain, and since hemp oil is a great source of Omega 3 fatty acids, you should see a difference in your condition in a month at the maximum.